Serine in Game meat, deer, shoulder clod, separable lean only, cooked, braised Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, deer, shoulder clod, separable lean only, cooked, braised there is 1.239 g of Serine.


Game meat, deer, shoulder clod, separable lean only, cooked, braised

Game meat, deer, shoulder clod, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, deer, shoulder clod, separable lean only, cooked, braised are listed below.

Water Water 59.78 g 59.78%
Energy (calorie) Energy (calorie) 191 kcal
Energy (joule) Energy (joule) 797 kJ
Protein Protein 36.28 g 36.28%
Total lipid (fat) Total lipid (fat) 3.95 g 3.95%
Ash Ash 1.12 g 1.12%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 6 mg 0.01%
Iron, Fe Iron, Fe 5.01 mg 0.01%
Magnesium, Mg Magnesium, Mg 28 mg 0.03%
Phosphorus, P Phosphorus, P 261 mg 0.26%
Potassium, K Potassium, K 313 mg 0.31%
Sodium, Na Sodium, Na 52 mg 0.05%
Zinc, Zn Zinc, Zn 8.64 mg 0.01%
Copper, Cu Copper, Cu 0.285 mg
Manganese, Mn Manganese, Mn 0.026 mg
Selenium, Se Selenium, Se 17.7 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.153 mg
Riboflavin Riboflavin 0.657 mg
Niacin Niacin 7.43 mg 0.01%
Pantothenic acid Pantothenic acid 1.025 mg
Vitamin B-6 Vitamin B-6 0.481 mg
Folate, total Folate, total 11 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 11 µg
Folate, DFE Folate, DFE 11 µg
Choline, total Choline, total 134.1 mg 0.13%
Betaine Betaine 17.6 mg 0.02%
Vitamin B-12 Vitamin B-12 3.06 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.75 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1.5 µg
Fatty acids, total saturated Fatty acids, total saturated 2.239 g 2.24%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.143 g 0.14%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.058 g 0.06%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.883 g 0.88%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.064 g 0.06%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.073 g 1.07%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.013 g 0.01%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.002 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.895 g 0.90%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.011 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.071 g 0.07%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.016 g 0.02%
18:1 undifferentiated 18:1 undifferentiated 0.798 g 0.80%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.262 g 0.26%
18:2 undifferentiated 18:2 undifferentiated 0.15 g 0.15%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.07 g 0.07%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.043 g 0.04%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 113 mg 0.11%
Tryptophan Tryptophan 0.318 g 0.32%
Threonine Threonine 1.356 g 1.36%
Isoleucine Isoleucine 1.541 g 1.54%
Leucine Leucine 2.729 g 2.73%
Lysine Lysine 2.914 g 2.91%
Methionine Methionine 0.837 g 0.84%
Cystine Cystine 0.335 g 0.34%
Phenylalanine Phenylalanine 1.356 g 1.36%
Tyrosine Tyrosine 1.122 g 1.12%
Valine Valine 1.741 g 1.74%
Arginine Arginine 2.143 g 2.14%
Histidine Histidine 1.072 g 1.07%
Alanine Alanine 2.093 g 2.09%
Aspartic acid Aspartic acid 3.115 g 3.12%
Glutamic acid Glutamic acid 5.09 g 5.09%
Glycine Glycine 1.959 g 1.96%
Proline Proline 1.574 g 1.57%
Serine Serine 1.239 g 1.24%
Hydroxyproline Hydroxyproline 0.519 g 0.52%
Alcohol, ethyl Alcohol, ethyl 0 g

Nutrients in Game meat, deer, shoulder clod, separable lean only, cooked, braised